~therapeutic arts containers

Therapeutic arts containers are ongoing, relational support for the creative and quirky souls ready to build a more authentic life — one rooted in felt sense, self-trust, and expression. This isn't a single session; it's a relationship, built over time, that holds you as you come home to yourself. A non-clinical creative process using art-making, somatic experiencing, and mindfulness to help you interrupt old patterns and move toward wholeness.

This is guided work, not a class and not a clinical treatment. It's built on a foundation of personal self-expression and creativity, and structured to move you — step by step — toward greater self-actualization and self-compassion.

There are two ways to walk this path:

3-Month container

A focused season of support — enough time to build real momentum, establish new patterns of self-awareness, and start living from your felt sense rather than your obligations. Best for a defined goal or a specific season of change.

The Ongoing Container

— 4 x 60-minute sessions per month (video or in-person)
— Weekday messaging for between-session check-ins (M–Th, 9–5, 24hr response)
— 2 personalized creative prompts or somatic practices sent each month
— Monthly intention-setting to open each new container
— End-of-month integration reflection from christina
— Access to my current digital offerings and recorded workshops

This isn't therapy — and that's actually the point. It's a different kind of relationship, built for the part of the journey you're in now

$1150 Investment ~per month, with 3 month commitment ~Ask about my Loyalty rate

6-Month container

Sessions every other week, with email support between them. This track is less about moving through a single life transition and more about follow-through — the sustained dedication it takes to actually reach the goal you set out toward, at a more spacious pace.

therapeutic arts container -6 months is: skill-forward, process-forward, and craft-forward

— less about life transition and more about:

• Developing a creative practice or body of work, change of career or life direction

• Finding and trusting an artistic voice

• Moving through creative blocks, fear, perfectionism

• Accountability around making

• Your specific lens: somatic awareness, expressive arts, felt sense as creative compass

standalone monthly rate: $650–$750/month

6-month rate: $575/month — paid in full: $3,150

What the 6-Month Container Includes:

Bi-weekly 60-minute mentorship sessions (12 sessions total)

~One creative focus thread established at the start — a body of work, a practice, a project — so the container has direction and coherence.

~Monthly creative review — you share what you have made, and receive a written reflection, related to your focus with objective perspective and items to consider

~2 somatic/expressive prompts per month tailored to where you are in their creative process.

~A mid-point check-in session (month 3) to assess, redirect, and recommit -with documentation

~closing integration session at month 6 — looking at the arc, naming growth, deciding what's next.

~Email access in between meetings